YOUR FIRST STEP STARTS HERE
Do you want to feel fitter, stronger and more confident?
Fed up with starting again, only to struggle to keep going?
Ready to make time for yourself and finally feel good about what you're achieving?
Our 28 Day Challenge combines small group personal training in Barnstaple with expert coaching, a supportive community and a clear plan to help you break the cycle of starting and stopping.
No pressure. Just a friendly conversation about your goals.
THE REFORM FITNESS DIFFERENCE
Getting fitter and stronger shouldn't mean trying to work everything out yourself. Our 28 Day Personal Training Challenge in Barnstaple gives you the coaching, structure and encouragement to build confidence, make progress and start enjoying exercise again.
You'll have an experienced coach guiding you through every session. No guesswork, no feeling lost — just the support you need to build confidence and make progress.
Wherever you're starting from, we'll help you build a routine that feels achievable. Every session is structured around your ability, so you can focus on getting stronger and feeling better.
You're not doing this alone. You'll be surrounded by coaches and friendly members who encourage you, celebrate your progress and help you stay consistent.
“I have always struggled to find a gym/exercise class that I wanted to stick to and had never been ‘sporty’, but this is me for life now. Steve has created an amazing community, everyone is so friendly and I have made lifelong friends.”
“From the very first session, the atmosphere at Reform felt different. It was warm, comforting, welcoming, and informative — never intimidating or overwhelming.”
“I joined Reform Fitness because I wanted to get fitter, healthier and to do something for myself. It has been life changing, I’ve never attended a gym before. Reform Fitness has changed all that. I’ve developed my strength, mobility, fitness and stamina dramatically.”
YOUR 28 DAY CHALLENGE
Our 28 Day Personal Training Challenge in Barnstaple takes the guesswork out of getting started. Over four weeks, you'll have a clear plan, expert coaching and the encouragement you need to build confidence, get stronger and start feeling like yourself again.
No figuring it out alone. No pressure to keep up with anyone else. Just a supportive environment where you can make progress at your own pace.
We'll get to know you, understand your goals, assess your starting point and help you feel comfortable before your first training session.
Enjoy three small group personal training sessions each week, with expert coaching, structured workouts and exercises adapted to your individual ability.
Establish your starting point and see how you're progressing throughout your challenge.
Practical advice and access to our nutrition course to help you build better habits without restrictive diets.
Encouragement, guidance and accountability to help you stay consistent and keep moving forward.
As an added bonus, you'll also have access to our group classes throughout your challenge.
YOUR FIRST STEP
You don't need to have everything figured out before getting in touch. Here's how we'll help you take that first step.
Complete our short form with your details. There's no commitment — it simply lets us know you'd like to find out more.
Once you've enquired, we'll give you a call to talk about your goals, answer your questions and explain how our 28 Day Challenge works.
Meet your coach, get comfortable with your training plan and start building confidence with our support.
No pressure. No obligation. Just a friendly conversation.
Wondering what it's really like to train at Reform Fitness? Hear from members who took that first step, built their confidence and discovered how our coaching and supportive community helped them make lasting progress.
“I've lost 15 kilos – I never, ever thought I'd get there!”
“We have a laugh and everybody's encouraging and supportive.”
“I've gained a lot of confidence and mental strength.”
GOOD TO KNOW
Starting something new can feel like a big step. Here's what you might want to know before getting started.
Absolutely not! Our 28 Day Challenge is designed for people at different fitness levels, including complete beginners. Your coach will help you work at a level that's right for you and build your confidence as you progress.
That's completely fine. You won't be expected to know what you're doing. We'll introduce you to everything, show you how to perform the exercises and support you throughout your sessions. Everyone starts somewhere.
No. Your 28 Day Challenge includes three coached Small Group Personal Training sessions each week. You'll receive individual guidance and attention from your coach while training alongside others in a friendly, supportive environment.
That's one of the reasons we've built our coaching approach around support and accountability. We'll help you create a realistic routine, encourage you along the way and make sure you're not left trying to figure everything out on your own.
No. Our nutrition guidance is designed to help you build better habits and make sustainable changes, rather than follow restrictive diets or unrealistic rules.
Towards the end of your challenge, we'll review your progress and talk through the membership options available if you'd like to continue training at Reform Fitness. There's no obligation to become a member after completing the challenge.
RIGHT HERE IN NORTH DEVON
You don't need to have it all figured out before you start. At Reform Fitness, our small group personal training combines friendly coaches, expert guidance and a supportive community where you can feel comfortable being yourself.
B3 Woodside Court, Roundswell, Barnstaple, North Devon EX31 3TJYour next chapter starts here
Whether you're returning to exercise or starting for the very first time, we're here to help you feel stronger, healthier and more confident. Your first step is simply a conversation.
A friendly, no-obligation chat. No pressure, just a chance to see if Reform Fitness is right for you.
