YOUR FIRST STEP STARTS HERE
Want to feel stronger, fitter and more confident in yourself?
Ready to make real progress with the right coaching and support?
Looking for something you can enjoy, stick with and feel good about?
Our 28 Day Challenge is your opportunity to experience Small Group Personal Training in Barnstaple. With structured training, expert coaching and a supportive community, we'll help you build strength, improve your fitness and make progress towards your goals.
No pressure. Just a friendly conversation about your goals.
THE REFORM FITNESS DIFFERENCE
Great results come from more than just turning up and exercising. Our 28 Day Challenge brings together structured training, expert coaching and a supportive community to help you build strength, improve your fitness and make progress towards your goals.
Every session is led by an experienced coach who gets to know you, guides your technique and helps you get the most from your training. You'll always have the support and encouragement to keep progressing.
You'll follow a structured training programme, with exercises and progressions adapted to your abilities and goals. So whether you're starting out or looking to take things further, your training works for you.
Train alongside friendly, like-minded people who encourage each other and celebrate progress. With your coaches and community behind you, staying consistent becomes something you can enjoy.
“I have always struggled to find a gym/exercise class that I wanted to stick to and had never been ‘sporty’, but this is me for life now. Steve has created an amazing community, everyone is so friendly and I have made lifelong friends.”
“From the very first session, the atmosphere at Reform felt different. It was warm, comforting, welcoming, and informative — never intimidating or overwhelming.”
“I joined Reform Fitness because I wanted to get fitter, healthier and to do something for myself. It has been life changing, I’ve never attended a gym before. Reform Fitness has changed all that. I’ve developed my strength, mobility, fitness and stamina dramatically.”
YOUR 28 DAY CHALLENGE
Our 28 Day Challenge gives you four weeks to experience what makes Reform Fitness different. With structured Small Group Personal Training, expert coaching and ongoing support, you'll have everything you need to build strength, improve your fitness and work towards your goals.
Your goals are personal, and your coaching should be too. We'll meet you where you are, adapt your training to suit your abilities and help you make progress at a pace that's right for you.
We'll get to know you, discuss your goals and complete a movement assessment so we can adapt your training to your abilities from day one.
Enjoy three small group personal training sessions each week, with expert coaching, structured workouts and exercises adapted to your individual ability.
Start with a body scan to establish your baseline, giving you a clearer understanding of your starting point and a way to measure progress.
Practical advice and access to our nutrition course to help you build better habits without restrictive diets.
Encouragement, guidance and accountability to help you stay consistent and keep moving forward.
As an added bonus, you'll also have access to our group classes throughout your challenge.
YOUR FIRST STEP
You don't need to have everything figured out before getting in touch. Here's how we'll help you take that first step.
Click the 'Yes, I'm Interested' button and leave your name and contact details. We'll be in touch to tell you more and answer any questions. No commitment, just a friendly conversation.
We'll talk about your goals, what you'd like to achieve and how our 28 Day Challenge could help. You can also choose to schedule a call at a time that suits you after leaving your details.
Begin with your introductory session, where we'll get to know you, assess your starting point and prepare you for your training. Then it's time to start building strength, improving fitness and working towards your goals.
No pressure. No obligation. Just a friendly conversation.
Want to know what training at Reform Fitness is really like? Hear directly from our members as they share their experiences of building strength, improving fitness, gaining confidence and being part of a supportive community.
“I've lost 15 kilos – I never, ever thought I'd get there!”
“We have a laugh and everybody's encouraging and supportive.”
“I've gained a lot of confidence and mental strength.”
GOOD TO KNOW
Whether you're new to training or looking for a better way to achieve your goals, here are the answers to some of the questions we hear most often.
Not at all. Our 28 Day Challenge welcomes people of all fitness levels, whether you're new to exercise or have been training for years. Your coach will adapt exercises to your abilities and help you progress at a pace that's right for you.
That's absolutely fine. We'll introduce you to the gym, guide you through the exercises and make sure you feel comfortable with your training. Every session is coached, so you'll always have someone there to guide and support you.
No. Our Small Group Personal Training sessions have a maximum of eight people per coach. You'll follow a structured training programme, with exercises adapted to your abilities and goals, while benefiting from individual coaching and the encouragement of a small, supportive group.
That's where our coaching and accountability make a difference. Your dedicated coach will help you build a consistent routine, offer encouragement and support you throughout your challenge. You'll also train alongside people who help make showing up something to look forward to.
No. We focus on practical, sustainable nutrition habits rather than restrictive diets. You'll receive nutrition guidance and access to our nutrition course to help you make informed choices that support your goals.
Towards the end of your challenge, we'll review your progress and discuss your next steps. If you'd like to continue training with us, we'll explain the membership options available. There's no obligation to become a member.
RIGHT HERE IN NORTH DEVON
At Reform Fitness in Barnstaple, we're here to help you build strength, improve your fitness and feel your best. With expert coaching, structured training and a friendly, supportive community, you'll have the guidance and encouragement to keep moving towards your goals.
B3 Woodside Court, Roundswell, Barnstaple, North Devon EX31 3TJReady to make a change?
Whether you want to build strength, improve your fitness or feel better in yourself, our expert coaching and supportive community can help you make it happen.
No pressure, no obligation. Just a chance to explore whether Reform Fitness is right for you.
